Ali was raised in Los Osos, California and was a very dedicated athlete for most of her life. She developed many injuries that now prevented her from playing sports. Then she found yoga. Yoga gave her back the ability to exercise and it gave her a whole new outlook on life. Yoga has taught her to be present, patient, and be content.
Ali received her Bachelor of Science in Counseling Psychology with an emphasis on eating disorders and addictions. She is very passionate about women's issues and helping women find their true selves through life coaching and the practice of yoga. Ali received her 200 hour Yoga Teacher Certification (with Yoga Alliance) from Yoga Garden of San Francisco, where she was trained in alignment based Hatha Yoga.
Ali Teaches public classes at Be Yoga in Palo Alto and Noe Valley
Monday in Palo Alto
10:15am-11:30am Vinyasa Flow: Level 2
12pm-1pm Vinyasa Flow: All Levels
Tuesday Noe Valley
6:30am-7:30am Vinyasa Flow all levels
12pm-1pm Hatha Flow all levels
Wednesday Palo Alto
10:15am-11:30am Vinyasa Flow: Level 2
12pm-1pm Vinyasa Flow: All Levels
Thursday Noe Valley
6:30am-7:30am Vinyasa Flow: all levels
9:15am-10:15am Hatha Flow: all levels
Friday
10:15am-11:30am Vinyasa Flow: Level 2
12pm-1pm Vinyasa Flow: All Levels
Ali is also available for private sessions and life coaching.
Namaste
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